Aerial Yoga Adventure Fitness

Esperjenza organizzata minn Jill

Minuti: 90, Immexxija b'dawn il-lingwi: Ingliż
Impenjat li jħares is-sigurtà
Dal-Organizzatur impenja ruħu li jimxi mal-linji gwida tas-sigurtà ta' Airbnb għall-COVID-19.
Mhux iktar minn 10 persuni

X'se tagħmel

As guests arrive, we will enjoy an herb and fresh fruit flavored water to hydrate. This is the time where I will learn the expectations and address any concerns for each participant.
Each guest will be fitted to an individual hammock. We will explore the space and discuss the ways will will be using the hammock in class.
The Aerial Yoga class will flow a good bit the same as a mat yoga class; however, many poses will be inverted. At any time, a guest may move to the mat if the inversions are not suitable. We will use tools and props to create the most comfortable experience. Although, some postures can be a bit intense!
The adventure level of the class will increase with the abilities and confidence of the participants. We will flow through a deep stretch series after we complete a good deal of work to warm the big muscle groups, adding deeper levels as the class progresses.
The class will finish with an empowering mindful meditation and an extended cocoon savasana.
Everyone will achieve some very cools skills! And possibly overcome a fear or two (or three!).
We will complete our experience with snacks and seasonal beverages. I take photos throughout the experience and will share those as desired.
As your host, I will provide all aerial equipment and yoga tools needed.
Other things to note
You will never be required to do anything you’re not ready to try in any of our classes. This is a judgement free zone! There’s a modification for every pose. We take small steps toward the goal. If you typically become nauseous when inverted, you may want to take something for that before class.
As guests arrive, we will enjoy an herb and fresh fruit flavored water to hydrate. This is the time where I will learn the expectations and address any concerns for each participant.
Each guest will be fitted to an individual hammock. We will explore the space and discuss the ways will will be using the hammock in class.
The Aerial Yoga class will flow a good bit the same as a mat yoga class; however, many poses will be inverted. At a…

Iltaqa' ma' Jill, l-organizzatur tal-esperjenza tiegħek

Organizzatur fuq Airbnb sa mis-sena 2016
  • Identità verifikata
I’ve been teaching yoga for 20 years and aerial yoga for the last five. I’ve trained in Aerial at premier studios in NYC and LA. I am passionate about creating a unique fitness adventure and offering a class with both play and rest. I’m trained in anatomy, meditation, yoga nidra, pranayama, asana, classical ballet, and Pilates. I teach vinyasa, creative flow, and restorative yoga styles that I bring into the aerial hammock class. I study Positive Psychology and Growth Mindset which enables me to empower participants to make and achieve lofty goals. Besides being super safe at all times, I believe my greatest strength is FUN!
I’ve been teaching yoga for 20 years and aerial yoga for the last five. I’ve trained in Aerial at premier studios in NYC and LA. I am passionate about creating a unique fitness adventure and offering a class with both play and rest. I’m trained in anatomy, meditation, yoga nidra, pranayama, asana, classical ballet, and Pilates. I teach vinyasa, creative flow, and restorative yoga styles that I bring into the aerial hammock class. I study Positive Psychology and Growth Mindset which enables me t…
Biex tħares il-pagament tiegħek, qatt tibgħat flus jew tikkomunika barra l-websajt jew l-app ta' Airbnb. Sir af iktar
Minn $40
/ persuna

Fejn se tkun

Our beautiful studio is located in Hernando, MS, an historic small southern town just 20 minutes from Memphis, TN. The studio is spacious, airy and light with 10 adjustable guest hammocks. We are located near several delightful eateries and adorable, unique boutiques. Hernando boasts one of the top farmers markets in the country as well as nearby running, biking and hiking trails and parks for relaxing, walking and even skateboarding.

Affarijiet li għandek tkun taf

Politika ta' kanċellazzjoni

Kull esperjenza tista' tiġi kkanċellata u mħallsa lura kompletament fi żmien 24 siegħa minn meta tinxtara, jew mill-inqas sebat ijiem qabel ma tibda l-esperjenza.

ID tal-Gvern

Jeħtieġ li tieħu ritratt tiegħek li jaqbel mar-ritratt tal-ID tiegħek. Dan sabiex Airbnb tkun tista' tikkonferma min verament se jipparteċipa f'din l-esperjenza. Se jkollok tagħmel dil-ħaġa darba biss.

Rekwiżiti tal-klijenti

Jistgħu jipparteċipaw 10 parteċipanti li għalqu 18.

X'għandek iġġib

Guests should wear comfortable, stretchy and close fitting clothing. We will work in bare feet. Zippers and buttons aren’t not permitted.