SUP Yoga & Energy Juice-(flex.times)

cascais, il-Portugall

Esperjenza organizzata minn Lia

  1. Minuti: 90
  2. Immexxija b'dawn il-lingwi: Ingliż, il-Franċiż, u Portugiż
Impenjat li jħares is-sigurtà
Dal-Organizzatur impenja ruħu li jimxi mal-linji gwida tas-sigurtà ta' Airbnb għall-COVID-19.
Mhux iktar minn 10 persuni
Tinkludi xorb u apparat
Xi deskrizzjonijiet jafu jintwerew b'lingwa oħra.

X'se tagħmel

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body.
We use REAL boards (not inflatable)
I will bring along a camera to take some pictures and videos that I can share with you.
Upon returning to the beach, we will share experiences and celebrait life with a delicious energizing juice.
Other things to note
Transportation can be arranged
Contact me for special prices for big groups
I have flexible times, ask me!
The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken…

X'hemm inkluż

  • Xorb
    Energy Juice
  • Apparat
    Board, paddle, wetsuit.

Iltaqa' ma' Lia, l-organizzatur tal-esperjenza tiegħek

Organizzatur fuq Airbnb sa mis-sena 2014
  • 25 Review
  • Identità verifikata
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a journalist in Brazil and I came to Portugal to follow my dream. I´m Hatha Yoga and SUP certified
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a jou…
Biex tħares il-pagament tiegħek, qatt tibgħat flus jew tikkomunika barra l-websajt jew l-app ta' Airbnb. Sir af iktar
Minn $41
/ persuna
Mibjugħin kollha
Mibjugħin kollha

Fejn se tkun

We going to meet on Conceição beach on the beautiful coast of Cascais, known for its calm waters and good weather. We going to paddle around the bay for a little, and thand we go for Yoga. The access is quite easy to be near the train station and to have on-site parking.

Rating ta' 4.92/5 minn 25 review.

Jack
Settembru 2021
Great fun, really nice way to spend the day! Lia and all the staff are really friendly, her dog is nice too :)
Jennifer
Awwissu 2021
Si vous chercher à découvrir l’association du paddle et du yoga avec des hôtes qui veilleront à votre confort et qui sauront vous faire découvrir la détente en mer. Afin que votre séjour soit inoubliable comme a été le nôtre alors n’hésitez pas, réservez !! Petite entreprise avec une ambiance familiale avec qui vous ne pouvez vous sentir que bien. Muito OBRIGADA
Johanna
Ġunju 2021
Super nice experience! We booked a private SUP Yoga lesson with a pregnant friend and Lia was taking care of her sooo well! Afterwards, we had a very nice Picknick on the beach with fresh fruits and biscuits which Lia organized. Thanks a lot!!:)
Rafael
Mejju 2021
This was a truly unique experience, and we were thrilled to have Lia as our host. She provided us with all the necessary equipment, communication was top notch and all the lesson was adjusted to our skills and abilities. Lia is very attentive and friendlly.
Tiago
Mejju 2021
super nice experience! it's not an entire yoga class (there's no time for that) but it's an awesome way to join different practices and go out of your "comfort zone"
Beth
Settembru 2020
I had an amazing time on this experience - I’m a bit of a yogi, but I was learning to paddle-board for the first time and I’m a bit nervous around water. Lia made me feel in safe hands though and was calm and patient. Once I got the hang of it I loved paddling around and the yoga flow afterwards was magical - a simple flow made challenging by the extra aspects to consider while floating on a board on the sea! By the end of the shavansana I felt so relaxed and liberated, I’m not sure I can ever beat that experience for a meditation. Lia also offered to take some photos and video of me at the end, for keepsake. She was also really flexible with finding a time that wasn’t on the calendar that would work for me. I would love to come and do it again one day! Thanks for such a great time, Lia :)

Affarijiet li għandek tkun taf

Rekwiżiti tal-klijenti

Biex tikkonferma min verament se jieħu sehem fl-Esperjenza se tkun teħtieġ ritratt li jaqbel ma' dak muri fuq id-dokument tal-identità tiegħek.
Jistgħu jieħdu sehem parteċipanti ta' dil-età jew ikbar: 7, sa mhux iktar minn dan-numru ta' parteċipanti: 10.
Il-parteċipanti kollha meħtieġa jilbsu għata tal-wiċċ u jżommu t-tbegħid soċjali.
Il-livell ta' attività għal din l-Esperjenza huwa moderat.

X'għandek iġġib

Swimsuit, towel, sun cream

Politika ta' kanċellazzjoni

Biex tieħu flusek kollha lura, ikkanċella fi żmien 24 siegħa minn meta tixtri l-Esperjenza jew għallinqas 7 ijiem qabel tibda.