Yoga on the rooftop

Monopoli, l-Italja

Esperjenza organizzata minn Ippolita

  1. Minuti: 60
  2. Immexxija b'dawn il-lingwi: Ingliż, l-Ispanjol, il-Franċiż, u Taljan
Valur mill-aqwa
Il-parteċipanti jgħidu li toffri valur għall-flus.

X'se tagħmel

If you do not have a mat, I can provide you with one. I have the possibility to teach indoor in case of bad weather.

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on your elbows, arms and head. ...
SARVĀṄGĀSANA – SHOULDERSTAND. An inverted pose, with the body resting on the shoulders. ...
HALĀSANA – PLOUGH.
MATSYĀSANA – FISH.
PAŚCIMOTTĀNĀSANA - SITTING FORWARD BEND.
BHUJAṄGĀSANA - COBRA.
ŚALABHĀSANA - LOCUST.
DHANURĀSANA - BOW.
Other things to note
Don't hesitate to contact me should you have any question. It is better if you grab your own mat, but I can provide you with one if needed.
If you do not have a mat, I can provide you with one. I have the possibility to teach indoor in case of bad weather.

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:…

Iltaqa' ma' Ippolita, l-organizzatur tal-esperjenza tiegħek

Organizzatur fuq Airbnb sa mis-sena 2016
  • 28 Review
  • Identità verifikata
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation of the same posture. Come to try, if you are a complete beginner and as well if you are an advanced student! Grab your mat and just show up!
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation…
Biex tħares il-pagament tiegħek, qatt tibgħat flus jew tikkomunika barra l-websajt jew l-app ta' Airbnb. Sir af iktar

Minn $14/ persuna

$17 kull persuna
$17 kull persuna
$17 kull persuna

Fejn se tkun

My beautiful rooftop in the heart of the city, near the cathedral and with a unique view on the sea!

Rating ta' 5.0/5 minn 28 review.

Vicky
Ottubru 2021
Highly recommend! we had a beautiful lesson on a gorgeous rooftop. Ippolita is a great teacher very adaptive to the students level of practice.
Leen
Ottubru 2021
Ippolita is a fantastic teacher, and also a genuinely lovely person. Her class is energising and fun. I also really liked the meditation at the end, it left me feeling very relaxed. Moreover the rooftop location with magnificent sea and city views comes as a bonus ! Highly recommended also when you are a newbie !
Mireille
Settembru 2021
Cours de yoga adapté à tous les niveaux, lieu magique et professeure rayonnante, que demander de plus ? C'était parfait !
Anja
Settembru 2021
Ich kann Yoga auf dem Dach nur weiterempfehlen! Ippolita ist eine tolle Trainerin und der Ort auf dem Dach ist wu derschön, mit Blick über das Meer.
Marine
Settembru 2021
Amazing morning with Ippolita before my wedding ! I booked a private class with my friends and familly thé morning before my wedding and it was such a special and magical way to start the day ! Ippolita has been perfect both while preparing the class and on the day of thé class : everyone had an amazing time and it remains a special memory for all of us ! Thanks again Ippolita, I could not recommend this expérience enough !
Elise
Settembru 2021
Tres belle expérience que je vais renouveler avec plaisir durant mon séjour à Monopoli. Cadre magnifique, enseignement complet et très pédagogue. Je recommande !

Agħżel mid-dati disponibbli

Disponibbli: 10
1 minn 2 paġni

Affarijiet li għandek tkun taf

Rekwiżiti tal-klijenti

Biex tikkonferma min verament se jieħu sehem fl-Esperjenza se tkun teħtieġ ritratt li jaqbel ma' dak muri fuq id-dokument tal-identità tiegħek.
Jistgħu jieħdu sehem parteċipanti ta' dil-età jew ikbar: 5, sa mhux iktar minn dan-numru ta' parteċipanti: 10. Il-ġenituri jistgħu wkoll iġibu tfal taħt is-sentejn.
Il-parteċipanti kollha meħtieġa jilbsu għata tal-wiċċ u jżommu t-tbegħid soċjali.
Il-livell ta' attività għal din l-Esperjenza huwa moderat.

X'għandek iġġib

Yoga mat

Politika ta' kanċellazzjoni

Ikkanċella sa 7 ijiem qabel il-ħin li fih suppost tibda l-Esperjenza jew fi żmien 24 siegħa minn x'ħin tibbukkja u, sakemm il-booking ikun sar mill-inqas 48 siegħa qabel il-ħin li fih suppost tibda l-Esperjenza, tieħu flusek kollha lura.