Esperjenza organizzata minn Sabine

4 sigħat, Immexxija b'dawn il-lingwi: Ingliż
Impenjat li jħares is-sigurtà
Dal-Organizzatur impenja ruħu li jimxi mal-linji gwida tas-sigurtà ta' Airbnb għall-COVID-19.
Mhux iktar minn 6 persuni
Tinkludi ikel, xorb, u apparat

X'se tagħmel

Stress Management Workshop, no previous experience in yoga or mindfulness required.

This activity is for everyone, couples, friends or inidividuals who want to use their holiday to "do decelerate and do something for themselves" in order to manage stress and challenges in day-to-day lives and to better interact and deepen their connection with others, at work and in their private lives.

Most people find that family life, being in a relationship and interacting with colleagues, superiors and clients at work can be stressful at times: fast-pace day-to-day lives, lack of time & communication, kids, work, health & challenges of all kinds affect ourselves and our relationships with others. Good to consciously calm down during holiday & cultivate mindfulness, loving kindness & compassion!

Just walk up a couple of metres into Faro Old Town and join me for this workshop at a unique place with a breathtaking view over the natural reserve Ria Formosa.

The workshop will be facilitated by an entertaining mix of presentations, mindful and body exercises, breathwork, reflection and discussion acessible to anyone.

We can individually set the timing of the class, best is to end with the setting sun over the natural reserve Ria Formosa.
Stress Management Workshop, no previous experience in yoga or mindfulness required.

This activity is for everyone, couples, friends or inidividuals who want to use their holiday to "do decelerate and do something for themselves" in order to manage stress and challenges in day-to-day lives and to better interact and deepen their connection with others, at work and in their private lives.

Most people find that family life, be…

X'hemm inkluż

  • Food
    Dried fruits
  • Xorb
  • Apparat
    Yoga Mats & Blocks

Iltaqa' ma' Sabine, l-organizzatur tal-esperjenza tiegħek

Organizzatur fuq Airbnb sa mis-sena 2012
  • Identità verifikata
My name is Sabine, I am German, Portugal expert, trainer, mum & yoga teacher living part of my time in beautiful Algarve.

I discovered yoga more than 10 years ago, first as a gentle way to prepare for birth, later in a moment when work and life demanded advanced knowledge & techniques for coping with challenges & stress. Since then, I have been fascinated by what yoga teaches us not only physically but also at the level of the mind & heart.

Looking at yoga philosophy from a broader angle, yoga can help us to be more easeful with ourselves and more peaceful with our surrounding.

Let me share with you how partner yoga can cultivate inner peace, mindfulness, loving kindness & compassion and make you: MORE HAPPY :-)

​I am certified Integral Yoga® & Stress Management Teacher &Trainer.
My name is Sabine, I am German, Portugal expert, trainer, mum & yoga teacher living part of my time in beautiful Algarve.

I discovered yoga more than 10 years ago, first as a gentle way to prepare for birth, later in a moment when work and life demanded advanced knowledge & techniques for coping with challenges & stress. Since then, I have been fascinated by what yoga teaches us not only physically but also at the level of the mind & heart.

Looking at yoga philosophy from…
Biex tħares il-pagament tiegħek, qatt tibgħat flus jew tikkomunika barra l-websajt jew l-app ta' Airbnb. Sir af iktar
Minn $46
/ persuna

Fejn se tkun

The Workshop takes place above the walls of the old town of Faro, overlooking the sea and the natural reserve Ria Formosa at the place where the boats leave for the islands of Farol, Culatra and Deserta. Depending upon the weather, the Workshop will be held inside the Yoga room or on the terrace.

Affarijiet li għandek tkun taf

Politika ta' kanċellazzjoni

Kull esperjenza tista' tiġi kkanċellata u mħallsa lura kompletament fi żmien 24 siegħa minn meta tinxtara, jew mill-inqas sebat ijiem qabel ma tibda l-esperjenza.

Rekwiżiti tal-klijenti

Jistgħu jipparteċipaw 6 parteċipanti li għalqu 16.

X'għandek iġġib

Please bring water and a sweater, as the body might cool down during deep relaxation