Ġim
Aleenta BARRE Rundle St Adelaide CBD
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Karina
November 16, 2018
So, what is barre? Barre is a combination of ballet techniques, yoga flows and pilates moves, these are used together in a routine to create an all over low impact body workout, which is safe on joints. The benefits of doing barre means that you will have a stronger toned body, stable core and less back pain, you will also see improvements in overall flexibility and posture,
So, what is barre? Barre is a combination of ballet techniques, yoga flows and pilates moves, these are used together in a routine to create an all over low impact body workout, which is safe on joints. The benefits of doing barre means that you will have a stronger toned body, stable core and less…
Kylie & Christopher
May 19, 2016
Feel like exercising? Aleenta Barre is a combination of yoga, pilates and the ballet barre. It provides a great, challenging workout which will leave you feeling flexible, toned and like you have worked those muscles! We provide 2 x $25 vouchers towards an intro pack (RRP $50).
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Lokalità
255 Rundle St
Adelaide, SA