Cronulla Sand Dunes

They’re an hour-long drive from Sydney, but the Cronulla Sand Dunes—estimated to be around 15,000 years old—are a magnet for fitness fanatics. The prospect of soft-sand conditioning draws professional and amateur athletes who make the most of sand hills of varying incline and height. They’re on the beach so you can go for a swim to cool down after training. Make a day of your visit to Cronulla: drive down to the beach in the morning, train for a couple of hours, go for a swim, then enjoy a big breakfast. I recommend HAM cafe for great, healthy meals and smoothies. You’ll drive home feeling refreshed and invigorated.